Hi,
Let’s make it simple.
1. I am a programmer. )) I have suffered from computer-related carpal tunnel.
2. I used to take anti-inflammatories daily to get any type of pain relief.
3. I tried different treatment approaches out there.
Then I have tried EXERCISES.
I have to admit, I was skeptical at first but I have felt relief after doing carpal tunnel exercises for three or four days.
So I do recommend carpal tunnel exercises to anyone suffering from carpal tunnel or wrist and hand pain.
Exercise and Feel Good!
